Alison Boston, Fish and Seafood, Food, Recipes, Recipes From an Empty Fridge

Supper on the Fly


Meal planning is my weakness. I’m proud that I planned this meal far enough in advance to take the home made baked beans out of the freezer to defrost. Did that this morning.  Wanted them to add to yesterday’s left-overs: 1/2 tin of sardines, 1/2 avocado.

Add 4 slices Nothing Else rye toast, organic butter, fresh tomato slices and mixed herb salad and it’s a meal.

…and I might add, probably more than I can eat in one sitting. 2 slices of toast would have been enough. Or 1/2 as many beans.  Now I have more leftovers, different leftovers for a snack maybe?

In a dash!

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