Supper on the Fly

20170629_165712

Meal planning is my weakness. I’m proud that I planned this meal far enough in advance to take the home made baked beans out of the freezer to defrost. Did that this morning.  Wanted them to add to yesterday’s left-overs: 1/2 tin of sardines, 1/2 avocado.

Add 4 slices Nothing Else rye toast, organic butter, fresh tomato slices and mixed herb salad and it’s a meal.

…and I might add, probably more than I can eat in one sitting. 2 slices of toast would have been enough. Or 1/2 as many beans.  Now I have more leftovers, different leftovers for a snack maybe?

In a dash!

Life is an amazing journey. http://www.alisonamazed.wordpress.com http://www.alisonboston.wordpress.com

Tagged with: , , , , , ,
Posted in Alison Boston, Fish and Seafood, Food, Recipes, Recipes From an Empty Fridge

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Categories
  • Today’s Whole Foods+
    Just like you, I used to cringe at the idea of  meal replacement shakes.   If anyone suggested them to me, I’d wrinkle my nose in disgust and say: “I only eat whole foods.” I only ate whole foods till I…Read more ›
  • Bean-stuffed Baked Squash
      Since releasing 55 pounds of toxic fat with my cleanse and fat-release system I’ve been taking a different approach to whole foods meals.  Where I used to be a big pasta eater, it’s pretty much been eliminated from my diet.…Read more ›
  • Poached Eggs on Kale
    Probably the easiest, most delicious whole foods meal going! Put about 1/2 inch if water in your favorite, 7 inch skillet, toss in some chopped kale, cover and bring to simmer over med-high heat. When the kale has wilted, reduce…Read more ›
%d bloggers like this: