Rinse thoroughly 1&1/4 cup dry red kidney beans in cool running water. Cook 30 minutes, stand 2 hours, cook some more. Add more boiling water as needed. Add chopped fresh garlic 2-3 large cloves, adjust to personal taste, red hot chilli flakes, salt, pepper 2-3 T chopped onion, 1 medium carrot - about 6 inches,... Continue Reading →
Extra Yummy Blueberry Overnight Oats
Extra Yummy Blueberry Overnight Oats When do you eat your overnight oats? I think most people prep them at night, and eat them for breakfast. I figure they're called overnight oats because they're s'posed to be eaten at night so we digest them overnight! Ha! They're the perfect bedtime feast (maybe that's why I struggle... Continue Reading →
Creamy Avocado Dip
Wow! Blow my taste buds! 1 cup 2% fat cottage cheese 1 avocado 1 tsp olive oil 1 Tbsp lemon juice 2-3 cloves garlic 1/4 - 1/2 cup fresh basil pinch each salt, black pepper and red pepper flakes Blend all together in blender at medium high until a mousse like consistency. Dip.
