INGREDIENTS about 1/2 cup cooked wheat grains about 1/4 cup mashed tofu 2 dessert spoonfuls shelled hemp 1 dessert spoonful golden linseed 2 brazil nuts, finely chopped 1 large desert spoon finely diced onion 1 clove garlic, crushed about 2 dessert spoonfuls finely chopped fresh mint about 1 dessert spoonful fresh sage about 1 teaspoon... Continue Reading →
Locavores
A few years ago I remember reading somewhere about a group of people in Italy who are dedicated to eating locally produced food. It was my introduction to locavores and the idea that it's just as important to think about how far food has travelled to get to my plate as it is to think... Continue Reading →
Hemp
A spoonful of hemp keeps the aches away! That's what some people say. Not only the aches, but a myriad of other ailments ranging from eczema to depression. The benefits come with the balanced ratio of essential omega 3, 6, and 9 which keep our hearts healthy, and the phytoesterols which help reduce bad cholesterol. Hemp... Continue Reading →
