Meal planning is my weakness. I'm proud that I planned this meal far enough in advance to take the home made baked beans out of the freezer to defrost. Did that this morning. Wanted them to add to yesterday's left-overs: 1/2 tin of sardines, 1/2 avocado. Add 4 slices Nothing Else rye toast, organic butter,... Continue Reading →
Today’s Lunch
Last minute choice! Salmon and chopped egg with garlic scapes and chives, piled on slices of crispy light and dark rye toast slathered with melted butter!! Yum yum. For the salmon spread mix together: 1 diced garlic scape with 1 x 213 gm canned wild salmon 1 Tablespoon your fave mayo 1 diced hard boiled... Continue Reading →
Fish Stuffed Tomatoes
What we had for supper tonight! 3 very ripe beefy tomatoes 4 pieces frozen cod 1 small piece of salmon About 1/3 bunch cilantro 1 green onion Cut the tops off the tomatoes and dig out the innards. You'll need a sharp paring knife to slice through the meat, and a small metal spoon to... Continue Reading →