Free Introductory Workshop Shape Shift Games Brought to you by My Big Fat Neck Productions I released 55 pounds of toxic fat, 2-inches off my neck, and an inflamed brain. It woke me up to the harsh reality of our global obesity epidemic and has inspired me to offer these workshops. Personal trainers take you... Continue Reading →
Today’s Whole Foods+
Just like you, I used to cringe at the idea of meal replacement shakes. If anyone suggested them to me, I'd wrinkle my nose in disgust and say: "I only eat whole foods." I only ate whole foods till I ballooned to 210 pounds. Then I started using this 30-day system and the fat melted... Continue Reading →
Bean-stuffed Baked Squash
Since releasing 55 pounds of toxic fat with my cleanse and fat-release system I've been taking a different approach to whole foods meals. Where I used to be a big pasta eater, it's pretty much been eliminated from my diet. Pasta dishes were for me an easy dish to prepare, yet always very more-ish. I... Continue Reading →
