eXcellent Wrap

In fact so good, I had to have a second!This is a simple whole wheat tortilla wrapped around some left over garbanzo 'n broccoli salad. 500 ml cooked garbanzos, drained (1 1/2 - 2 cups) 1 medium size broccoli crown, diced (2-3 cups) 1 avocado, diced 1 medium tomato, diced 200 grams baby kale (2-3... Continue Reading →

Tahini Energy Bars

When I was growing up, my dad sometimes made British flap jacks as a treat for us. He died without giving me his recipe, and I've never been able to make them the way he did!   That's probably because he never used a recipe, he just made them up out of his head as... Continue Reading →

Houmous: I finally got it!

Have been working on houmous for a while.  My first attempts were so disappointing, I quit for a very long time.  Then a couple of years ago, I made another attempt, with modest success, but still not enough to stop me from buying it. Last summer I tried again - and made progress, bit still... Continue Reading →

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