Just like you, I used to cringe at the idea of meal replacement shakes. If anyone suggested them to me, I'd wrinkle my nose in disgust and say: "I only eat whole foods." I only ate whole foods till I ballooned to 210 pounds. Then I started using this 30-day system and the fat melted... Continue Reading →
Do you love wraps? Wrap up main course and dessert in 2 delicious wraps!
Here's a couple wraps I made on the weekend that surprised me. Delicious and simple. What more could you ask for? A little more protein, me thinks. I roasted a couple of beets and 2 bulbs of garlic. That took about an hour and a half. * Remove the papery skin from the garlic and... Continue Reading →
Zesty Surprise
...and I bet you thought it would be zucchini. Truth be known I'd asked someone to write a guest post, half an alphabet ago. He offered, but alas, seems to have disappeared into his adventure. So I'll share my adventure with food! Fresh mozzarella on sliced tomato with lemon zest. a twist on mozzarella tomato, add a little... Continue Reading →