Poached Eggs on Kale

Probably the easiest, most delicious whole foods meal going! Put about 1/2 inch if water in your favorite, 7 inch skillet, toss in some chopped kale, cover and bring to simmer over med-high heat. When the kale has wilted, reduce heat to low, and add two eggs right on top of the kale, sprinkle with... Continue Reading →

Quinoa Salad with Adzuki Beans

Quinoa. My favourite Q food.   Not only does it offer up a food for the letter Q, it also saves me from writing about quiche! Quinoa is a tricky grain to successfully prepare.  Over cook it, and it's mushy; undercook and it's crunchy. It definitely needs double the water to grain, yet it can... Continue Reading →

Kale ‘n Tofu Baked Polenta

When I set up my posts for the A-Z, I assigned the letter P to Phyllo Salmon Pie.  Then when I was looking for something for K, I found this recipe for Kale 'n Tofu Baked Polenta in my My Fitness Pal recipes.   "Oh, I could have done Polenta for P!" Oh well, never... Continue Reading →

Website Powered by WordPress.com.

Up ↑