Tag: Golden Syrup

Lazy Spicey Chick Pea Soup (for a chilly winter evening)

"L" is for lazy, and in this case, a soup so good, I ate it all before I got a photo. Soak about 1/3 of cup dried chick peas, overnight Drain and rinse, cover with water and bring to boil. Simmer until just about tender. (About an hour, to an hour and a half) Then add:... Continue Reading →

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Oats: Rolled Oats

I'm a big fan of rolled oats. They're really good for you - that is if you get the right kind.  The bran reduces cholesterol while the kernel contains such a high concentration of protein they're right up there with eggs, soy and even meat.   Not all packaged oats are created equally, some have... Continue Reading →

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