Blog Archives

Protein Banana Bread

The man who eats most of my cooking loves banana bread. He thinks nothing of going to Starbucks and buying 2 pieces of their banana bread, then wolfing them down faster than I can say: “Ooooh, I’ll have a corner

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Posted in Alison Boston, Baking, Food, Isagenix, Recipes, Vegetarian, Weight loss

Scalloped Potatoes: West Coast Style

When I was growing up on the east coast of Canada, I went to a lot of church suppers. That’s where I first ate scalloped potatoes. When my nephew spoke at Mom’s Celebration of Life he shared that he’d loved

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Posted in 2016 Food 'n Recipes, A-Z, Alison Boston, Recipes, Vegan, Vegetarian
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  • Today’s Whole Foods+
    Just like you, I used to cringe at the idea of  meal replacement shakes.   If anyone suggested them to me, I’d wrinkle my nose in disgust and say: “I only eat whole foods.” I only ate whole foods till I…Read more ›
  • Bean-stuffed Baked Squash
      Since releasing 55 pounds of toxic fat with my cleanse and fat-release system I’ve been taking a different approach to whole foods meals.  Where I used to be a big pasta eater, it’s pretty much been eliminated from my diet.…Read more ›
  • Poached Eggs on Kale
    Probably the easiest, most delicious whole foods meal going! Put about 1/2 inch if water in your favorite, 7 inch skillet, toss in some chopped kale, cover and bring to simmer over med-high heat. When the kale has wilted, reduce…Read more ›