Life is Amazing…
The man who eats most of my cooking loves banana bread. He thinks nothing of going to Starbucks and buying 2 pieces of their banana bread, then wolfing them down faster than I can say: "Ooooh, I'll have a corner of that." Nah - he has them in his mouth and down the hatch before... Continue Reading →
Weight loss is a dance with food and eating habits. You resolve to lose weight, change your ways - lose a few pounds then your body screams to grab it back. I WANT THAT FAT says the body, starved for real nutrition. HEY NOT SO FAST as the pounds and inches melt away and... Continue Reading →
Skinny inside is how I felt after my first 2-day back-to-back cleanse. What's that? Well, that's a type of fast, though not as strict as a water-only fast, but still I don't eat - at least not the way I used to eat. The 2-day back-to-back fast is teaching my body-brain just how little it... Continue Reading →
Alison Amazed 