Weight loss is a dance with food and eating habits. You resolve to lose weight, change your ways - lose a few pounds then your body screams to grab it back. I WANT THAT FAT says the body, starved for real nutrition. HEY NOT SO FAST as the pounds and inches melt away and... Continue Reading →
I Feel Skinny Inside 02
Skinny inside is how I felt after my first 2-day back-to-back cleanse. What's that? Well, that's a type of fast, though not as strict as a water-only fast, but still I don't eat - at least not the way I used to eat. The 2-day back-to-back fast is teaching my body-brain just how little it... Continue Reading →
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“I Feel Skinny Inside…”
"...in a way I haven't felt in years." I said as I rubbed my belly. It felt so good. I couldn't remember the last time I felt that way. There was a memory lurking. I think I was a teenager, or at the very least early twenties. That feeling in my tummy of being alive.... Continue Reading →
Alison Amazed 