Red Kidney Beans with Apples and Kombu

With my growing interest in sea vegetable and its health benefits, I recently bought a package of kombu.  I had some red kidney beans, and as I usually eat soy beans or chick peas, thought I'd go for a little variation. Here's what I did: Put about 2/3 cup dried kidney beans to soak on... Continue Reading →

Do you love wraps? Wrap up main course and dessert in 2 delicious wraps!

Here's a couple wraps I made on the weekend that surprised me. Delicious and simple.  What more could you ask for? A little more protein, me thinks. I roasted a couple of beets and 2 bulbs of garlic.  That took about an hour and a half. * Remove the papery skin from the garlic and... Continue Reading →

Cabbage Rolls (No Meat! No Dairy!)

This time of year, cabbage is a staple British vegetable and I get a head of cabbage in every veggie box.  Sometimes it's purple, sometimes it's green.  Last week's was a green variety with a thinner, white veined leaf, with curly edges tinged with purple.  Looking for a different way of eating it, I decided... Continue Reading →

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