Wild Rice Stir Fry with Spring Root Veggies – For One!

This is so delicious I have to share it with you!  Been getting veggie boxes delivered here, and got some small, white turnips.  Also some yams.  Decided to try a stir fry.  This is what I came up with. Cook 1/2 cup of wild and whole grain brown rice in just over a cup of... Continue Reading →

Ethical Eating: From Crisis to Peace

There were several boxes of books just inside the door last weekend at Brighton Veg Fest.  From Crisis to Peace: The Organic Vegan Way is the Answer was free for the taking.  I picked up one and have been flipping through it over the past week. Written by the Supreme Master Ching Hai, the book... Continue Reading →

Peppery Sauces Add Kick to Your Plate

Another winner from the Brighton Vegfest was Gifty's Peppery Sauces.  I liked them so much I bought some!  That's rare for me.  The only other prepared food product that's grabbed my money is Smorl's Houmous which I wrote about here. Gifty mixes fresh fruit and vegetables with fresh peppers to make the kind of sauces... Continue Reading →

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