Zucchini cake must be one of life’s better jokes. Grate this humble vegetable, a marrow grown in abundance, fold into a sweet, flour ‘n’ oil recipe and voila - a *healthy* cake. This latest was baked at the weekly Food Not Bombs kitchen, so large quantity. A 1/4 of the recipe would do a standard... Continue Reading →
Leeks ‘N’ Lentils
Oh Yeah! The simplicity of this dish allows the flavours of the leeks and shiitake mushrooms to blend beautifully. It needs nothing more than salt and freshly ground pepper. I thought about adding tumeric or fresh herbs, but loved its plainness, so in the end opted for a dash of half ‘n’ half cream.... Continue Reading →
Today’s Whole Foods+
Just like you, I used to cringe at the idea of meal replacement shakes. If anyone suggested them to me, I'd wrinkle my nose in disgust and say: "I only eat whole foods." I only ate whole foods till I ballooned to 210 pounds. Then I started using this 30-day system and the fat melted... Continue Reading →
