Tomato, Onion and Bean Sandwich Spread

I made this for my lunch today and it was so delicious I made a second batch! Guess I won't need much supper! Slice'n'dice 3-4 inches leek Chop 2 medium-small tomatoes Mash (with a fork) a generous handful of cooked soya beans Mix all together with a little salt'n'pepper, a pinch of dried red chili,... Continue Reading →

Deliciously Decadent Baked Apple

The star anise in this baked apple can be eaten, chewed like a nut, or discarded.  According to Wikipedia, star anise provides an essential ingredient for Tamiflu, so you might want to consider eating it.  It must be good for us! Chewing the anise before eating the apple, coats your taste buds with the anise... Continue Reading →

Amazing Celery Tomato Sauce/Soup

I made this today and was quite surprised by the results.  I had about 7 stalks of young celery and a couple of small tomatoes left over from last week's veggie bag and wanted to use them up. First, I washed the celery and chopped it into thin slices, leaves and all, then tossed that... Continue Reading →

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