Oh Yeah! The simplicity of this dish allows the flavours of the leeks and shiitake mushrooms to blend beautifully. It needs nothing more than salt and freshly ground pepper. I thought about adding tumeric or fresh herbs, but loved its plainness, so in the end opted for a dash of half ‘n’ half cream.... Continue Reading →
Today’s Whole Foods+
Just like you, I used to cringe at the idea of meal replacement shakes. If anyone suggested them to me, I'd wrinkle my nose in disgust and say: "I only eat whole foods." I only ate whole foods till I ballooned to 210 pounds. Then I started using this 30-day system and the fat melted... Continue Reading →
Bean-stuffed Baked Squash
Since releasing 55 pounds of toxic fat with my cleanse and fat-release system I've been taking a different approach to whole foods meals. Where I used to be a big pasta eater, it's pretty much been eliminated from my diet. Pasta dishes were for me an easy dish to prepare, yet always very more-ish. I... Continue Reading →
