Creamy Mushroom Pasta For One!

This started out as sautéed mushrooms and ended up as a tasty, healthy-creamy pasta. Definitely a dish requiring an experienced, confident cook as I didn't measure anything, rather just added and stirred lots.  I didn't even taste this much - as I pretty well knew what was happening.  It turned out a nice variation to... Continue Reading →

Yummy Vegan Spaghetti Sauce

The Best Vegan Pasta Sauce Slice and saute together: 4 large cloves of garlic 1 small onion half a dozen or so chestnut mushrooms half a dozen green olives about 70 grams of tofu freshly ground black pepper (a generous amount, about a teaspoon) a pinch of dried red, hot chili add 1 can of... Continue Reading →

Meanwhile…Ethical Eating: How much sugar do you eat?

Haven't written here in the past week.  There's a reason for that.  So meanwhile, I'll post a video I watched a couple of weeks ago. Produced by the CBC 4 years ago, Big Sugar explores the sugar industry in all of its obese greed. What little sugar I get in my diet comes from the... Continue Reading →

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