Informal drop-in anytime between 2:00 and 4:00 PM Date: Sunday, October 29, 2017 Where: Martin Batchelor Gallery , 712 Cormorant Street, Victoria, B.C. I hope you can come along and enjoy a small taste of some of the products I've used to release 55-pounds of toxic fat, and meet my special guest, Mary Doody Jones, who... Continue Reading →
Spicy Beans with Fruit
This was a big surprise! Sauté togther over medium low heat: 1 finely diced clove garlic 1 diced medium eggplant (cut into 1/2 strips, then thinly slice) 1/2 dozen or so oyster mushrooms, torn into strips 3 small hard, cooking apples (diced into about 1/2 inch) 1 cup cooked white navy beans 1/2 bunch of... Continue Reading →
Shape Shift Facilitator
Who are these two women? The one on the left is me at 210 pounds. I was onstage singing, with a full band backing me up, jamming the blues. The one on the right is me a year later at 160 pounds. ...and yes, this is one reason why I haven't been posting recipes. Last... Continue Reading →