Yummy Vegan Spaghetti Sauce

The Best Vegan Pasta Sauce Slice and saute together: 4 large cloves of garlic 1 small onion half a dozen or so chestnut mushrooms half a dozen green olives about 70 grams of tofu freshly ground black pepper (a generous amount, about a teaspoon) a pinch of dried red, hot chili add 1 can of... Continue Reading →

Meanwhile…Ethical Eating: How much sugar do you eat?

Haven't written here in the past week.  There's a reason for that.  So meanwhile, I'll post a video I watched a couple of weeks ago. Produced by the CBC 4 years ago, Big Sugar explores the sugar industry in all of its obese greed. What little sugar I get in my diet comes from the... Continue Reading →

Houmous: I finally got it!

Have been working on houmous for a while.  My first attempts were so disappointing, I quit for a very long time.  Then a couple of years ago, I made another attempt, with modest success, but still not enough to stop me from buying it. Last summer I tried again - and made progress, bit still... Continue Reading →

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