Amazing Apple Bread

Still working through my left over apples from OOTO BioDiversiTree today I experimented with a healthy, sweet bread.  I didn't have much flour in the cupboard so had to mix whole wheat and gram. With the added quinoa and oats, nuts and seeds, you have a high protein, sweet bread. Good comfort food. This is... Continue Reading →

Post-A-Day 2011 Bloggers: How are ya doin’?

How many posts have you done for the 258 days we've passed?  Have you done a post a day?  Have you worked out your percentage? Divide number of posts you've written by 258 (for today), multiply by 100. I've done 159 posts in 258 days which is 68%, right? That’s a low mark for me... Continue Reading →

Stoke Your Body with Ginger Oats

Start your day with a good breakfast and you're stoked for the day. These days I'm big on oatmeal.  Not the artificially flavored, one serving per package kind that you cook in the microwave.  Nor do I mean the chopped up porridge oats that you buy in bag that says 'porridge'.   Rather I'm talking... Continue Reading →

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