Life is Amazing…
Just like you, I used to cringe at the idea of meal replacement shakes. If anyone suggested them to me, I'd wrinkle my nose in disgust and say: "I only eat whole foods." I only ate whole foods till I ballooned to 210 pounds. Then I started using this 30-day system and the fat melted... Continue Reading →
Who are these two women? The one on the left is me at 210 pounds. I was onstage singing, with a full band backing me up, jamming the blues. The one on the right is me a year later at 160 pounds. ...and yes, this is one reason why I haven't been posting recipes. Last... Continue Reading →
"...in a way I haven't felt in years." I said as I rubbed my belly. It felt so good. I couldn't remember the last time I felt that way. There was a memory lurking. I think I was a teenager, or at the very least early twenties. That feeling in my tummy of being alive.... Continue Reading →
Poems
Alison Amazed 