Life is Amazing…
Here's a beany vegan sandwich spread I created when confronted with a pot of cooked mixed beans that started to go mushy when I tried to make a salad! Ingredients 1 cup dry, Deluxe Bean Mix* 3 cloves wet garlic, diced 1 wet garlic green stalk, thinly sliced 1 medium shallot, thinly sliced 2 dessert... Continue Reading →
Everything in this potato salad is vegan with the exception of the low-fat salad cream which has egg yolks in it. As I am not vegan, this isn't an issue for me, however if I was cooking for my vegan friends I'd have to find a substitute. Probably more olive oil, more balsamic vinegar and... Continue Reading →
I'm a big fan of rolled oats. They're really good for you - that is if you get the right kind. The bran reduces cholesterol while the kernel contains such a high concentration of protein they're right up there with eggs, soy and even meat. Not all packaged oats are created equally, some have... Continue Reading →
Alison Amazed 