Life is Amazing…
This is a quick 'n easy Bean and Broccoli salad to toss together for a nutritious lunch or side dish. 1 medium size broccoli crown diced (about 2 cups) 1 medium size yellow pepper - diced (about 1 cup) 1 x 14oz can mixed beans, drained Several thinly sliced sundried tomatoes. (Dry packed rather than... Continue Reading →
Pause while you prepare your food See the colors Feel the texture Hear the sounds Smell the aroma Cooking is an intuitive practice Practice Practice Practice Pause Taste Reflect Listen to your intuition
I went to my local grocery store today to pick up a quick prepared lunch, and there in the fish department, next to the sushi cooler, were brown paper-wrapped packages of fish trim, about a kilo each, for $4.99. "What's in there?" "Halibut," answered the slim young fish monger, "just cut it up this morning."... Continue Reading →
Alison Amazed 