BB Salad 

This is a quick 'n easy Bean and Broccoli salad to toss together for a nutritious lunch or side dish. 1 medium size broccoli crown diced (about 2 cups) 1 medium size yellow pepper - diced (about 1 cup) 1 x 14oz can mixed beans, drained Several thinly sliced sundried tomatoes. (Dry packed rather than... Continue Reading →

Hate Tofu? Try Cooking it Chewy!

When I lived on Vancouver Island I shared a house for a while with an international group of housemates.  One was a Japanese woman who made chewy tofu.  She told me to make it chewy I had to freeze it, and while thawing, place it between 2 plates to squeeze out the excess water.  It... Continue Reading →

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