Meanwhile…Ethical Eating: How much sugar do you eat?

Haven't written here in the past week.  There's a reason for that.  So meanwhile, I'll post a video I watched a couple of weeks ago. Produced by the CBC 4 years ago, Big Sugar explores the sugar industry in all of its obese greed. What little sugar I get in my diet comes from the... Continue Reading →

Houmous: I finally got it!

Have been working on houmous for a while.  My first attempts were so disappointing, I quit for a very long time.  Then a couple of years ago, I made another attempt, with modest success, but still not enough to stop me from buying it. Last summer I tried again - and made progress, bit still... Continue Reading →

Red Kidney Beans with Apples and Kombu

With my growing interest in sea vegetable and its health benefits, I recently bought a package of kombu.  I had some red kidney beans, and as I usually eat soy beans or chick peas, thought I'd go for a little variation. Here's what I did: Put about 2/3 cup dried kidney beans to soak on... Continue Reading →

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