Three Sisters Chili 

This chilli was a big suprise! I'd never had a squash chili, though after reading recipes with squash and beans, and looking at mouth-watering pictures, I had to try it. The result is a slightly nutty, almost parmesan taste! Ingredients 1 1/2 cups dry red kidney beans 1.5 pounds yams (peeled and diced) 1.5 pounds... Continue Reading →

Protein Banana Bread

The man who eats most of my cooking loves banana bread. He thinks nothing of going to Starbucks and buying 2 pieces of their banana bread, then wolfing them down faster than I can say: "Ooooh, I'll have a corner of that." Nah - he has them in his mouth and down the hatch before... Continue Reading →

Zantoon Trifle

Saskatoon Berry Soup on Bannock ...makes Zantoon Trifle! an Invented Name One of the  women at the Cree language lesson I attended - where I got to eat this amazingly delicious dessert - invented the word Zantoon as I was photographing the food.  I explained the pics were for the blog, and that I was going... Continue Reading →

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