Sandwich Spread 02

Here's a beany vegan sandwich spread I created when confronted with a pot of cooked mixed beans that started to go mushy when I tried to make a salad! Ingredients 1 cup dry, Deluxe Bean Mix* 3 cloves wet garlic, diced 1 wet garlic green stalk, thinly sliced 1 medium shallot, thinly sliced 2 dessert... Continue Reading →

Rice: Veggie Risotto

I made the chick pea variation of this rice dish for a friend who came for dinner.  We both agreed it was a good meal.  It's a bit like a risotto or paella, but as the rice is long grain, it isn't as sticky. To make the rice, you need: 1 cup long grain brown rice... Continue Reading →

Potato Salad

Everything in this potato salad is vegan with the exception of the low-fat salad cream which has egg yolks in it.  As I am not vegan, this isn't an issue for me, however if I was cooking for my vegan friends I'd have to find a substitute.  Probably more olive oil, more balsamic vinegar and... Continue Reading →

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