Blog Archives

Shape Shift Facilitator

Who are these two women? The one on the left is me at 210 pounds. I was onstage singing, with a full band backing me up, jamming the blues. The one on the right is me a year later at

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Posted in Alison Boston, Blues, Food, Isagenix, Music, Singing, Weight loss

Eulogy for Mom: Determination and Zest for Life

I was looking through Mom’s massive collection of photo albums – gleaning them for prime photographs to make the photo board display you see here today – when I stumbled on a photo of myself. 5 years old, wearing the

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Posted in Alison Boston, Amazing, Budapest Years, Home, Music, Passion, Personal, Poems, Singing
Categories
  • Turnip Pie the Spanish-Way (not)
    I was invited to a multi-national potluck supper, and was brain dead with what to make.  When that happens, I usually fall back on Spanish Tortilla de Patates, but I had yellow turnips in my fridge – not potatoes.  I’ve…Read more ›
  • Leeks ‘N’ Lentils
      Oh Yeah! The simplicity of this dish allows the flavours of the leeks and shiitake mushrooms to blend beautifully. It needs nothing more than salt and freshly ground pepper.  I thought about adding tumeric or fresh herbs, but loved…Read more ›
  • Today’s Whole Foods+
    Just like you, I used to cringe at the idea of  meal replacement shakes.   If anyone suggested them to me, I’d wrinkle my nose in disgust and say: “I only eat whole foods.” I only ate whole foods till I…Read more ›