I've often eaten vegan meals that were more delicious than anything else I've ever eaten. Vegan cheese sauce is an art that I haven't perfected, and yet when it works, my oh my it's good! I use fresh garlic and fresh onion in this recipe, because I don't keep garlic powder or onion powder in... Continue Reading →
UpWash Your Fruit and Veg
UpWash? No, not aerodynamics - food, fruit and veg. Upscale, UpWash.... I needed a "U" word and I'd written a post about the importance of washing fruits and vegetables, so... UpWash your fruit and vegetables before eating! Mom taught me to wash all fruit and veg before eating. I used to just give them a... Continue Reading →
Tahini Energy Bars
When I was growing up, my dad sometimes made British flap jacks as a treat for us. He died without giving me his recipe, and I've never been able to make them the way he did! That's probably because he never used a recipe, he just made them up out of his head as... Continue Reading →
