I'm amazed…
Just like you, I used to cringe at the idea of meal replacement shakes. If anyone suggested them to me, I'd wrinkle my nose in disgust and say: "I only eat whole foods." I only ate whole foods till I ballooned to 210 pounds. Then I started using this 30-day system and the fat melted... Continue Reading →
This chilli was a big suprise! I'd never had a squash chili, though after reading recipes with squash and beans, and looking at mouth-watering pictures, I had to try it. The result is a slightly nutty, almost parmesan taste! Ingredients 1 1/2 cups dry red kidney beans 1.5 pounds yams (peeled and diced) 1.5 pounds... Continue Reading →
I went to my local grocery store today to pick up a quick prepared lunch, and there in the fish department, next to the sushi cooler, were brown paper-wrapped packages of fish trim, about a kilo each, for $4.99. "What's in there?" "Halibut," answered the slim young fish monger, "just cut it up this morning."... Continue Reading →
Poems
