I'm amazed…
Start your day with a good breakfast and you're stoked for the day. These days I'm big on oatmeal. Not the artificially flavored, one serving per package kind that you cook in the microwave. Nor do I mean the chopped up porridge oats that you buy in bag that says 'porridge'. Rather I'm talking... Continue Reading →
I made the chick pea variation of this rice dish for a friend who came for dinner. We both agreed it was a good meal. It's a bit like a risotto or paella, but as the rice is long grain, it isn't as sticky. To make the rice, you need: 1 cup long grain brown rice... Continue Reading →
A spoonful of hemp keeps the aches away! That's what some people say. Not only the aches, but a myriad of other ailments ranging from eczema to depression. The benefits come with the balanced ratio of essential omega 3, 6, and 9 which keep our hearts healthy, and the phytoesterols which help reduce bad cholesterol. Hemp... Continue Reading →
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