Free Introductory Workshop Shape Shift Games Brought to you by My Big Fat Neck Productions I released 55 pounds of toxic fat, 2-inches off my neck, and an inflamed brain. It woke me up to the harsh reality of our global obesity epidemic and has inspired me to offer these workshops. Personal trainers take you... Continue Reading →
Cooking up a Song with a New Poem
I was going to write a post about why I think I'm so obsessed with cooking and writing about food. It's about self-nurturing. I read an International Women's Day challenge for women to go out for a meal by themselves, because - the writer said - women won't go out alone. And I thought, even... Continue Reading →
Conscious Citizen Award
Conscious Citizen Award goes to Rebecca Bours of Las Vegas, Nevada for making an effort to raise the consciousness of people in her community to the importance of recycling, and for picking up other people's recyclable trash when she walks her dog, and for extending that effort to the global community by blogging about it!