Blog Archives

Protein Banana Bread

The man who eats most of my cooking loves banana bread. He thinks nothing of going to Starbucks and buying 2 pieces of their banana bread, then wolfing them down faster than I can say: “Ooooh, I’ll have a corner

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Posted in Alison Boston, Baking, Food, Isagenix, Recipes, Vegetarian, Weight loss

Scalloped Potatoes: West Coast Style

When I was growing up on the east coast of Canada, I went to a lot of church suppers. That’s where I first ate scalloped potatoes. When my nephew spoke at Mom’s Celebration of Life he shared that he’d loved

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Posted in 2016 Food 'n Recipes, A-Z, Alison Boston, Recipes, Vegan, Vegetarian
Categories
  • Leeks ‘N’ Lentils
      Oh Yeah! The simplicity of this dish allows the flavours of the leeks and shiitake mushrooms to blend beautifully. It needs nothing more than salt and freshly ground pepper.  I thought about adding tumeric or fresh herbs, but loved…Read more ›
  • Today’s Whole Foods+
    Just like you, I used to cringe at the idea of  meal replacement shakes.   If anyone suggested them to me, I’d wrinkle my nose in disgust and say: “I only eat whole foods.” I only ate whole foods till I…Read more ›
  • Bean-stuffed Baked Squash
      Since releasing 55 pounds of toxic fat with my cleanse and fat-release system I’ve been taking a different approach to whole foods meals.  Where I used to be a big pasta eater, it’s pretty much been eliminated from my diet.…Read more ›