This is a quick 'n easy Bean and Broccoli salad to toss together for a nutritious lunch or side dish. 1 medium size broccoli crown diced (about 2 cups) 1 medium size yellow pepper - diced (about 1 cup) 1 x 14oz can mixed beans, drained Several thinly sliced sundried tomatoes. (Dry packed rather than... Continue Reading →
Sarnies that Zing: Beetroot, Egg and Mixed Leaves
Always looking for new ways to eat the same old thing, I came up with this sandwich on the weekend: boil an egg grate 1/2 a small raw beetroot chop up a handful of mixed leaves. The veggie box salad mix this week was especially zingy: a mix of rocket, watercress, what looked like a... Continue Reading →
Quiche Experiment (instead of Quinoa)
I experimented with a basic Quiche recipe and came up with this distinctively flavored blue cheese and broccoli pie. Although both ingredients have strong characteristics, they balance one another and blend together to create a sumptuous dish. It would be great for a light lunch with rocket or endive salad. The blend of ingredients would... Continue Reading →