eXcellent Wrap

In fact so good, I had to have a second!This is a simple whole wheat tortilla wrapped around some left over garbanzo 'n broccoli salad. 500 ml cooked garbanzos, drained (1 1/2 - 2 cups) 1 medium size broccoli crown, diced (2-3 cups) 1 avocado, diced 1 medium tomato, diced 200 grams baby kale (2-3... Continue Reading →

Vegan Cheese Sauce

I've often eaten vegan meals that were more delicious than anything else I've ever eaten.  Vegan cheese sauce is an art that I haven't perfected, and yet when it works, my oh my it's good! I use fresh garlic and fresh onion in this recipe, because I don't keep garlic powder or onion powder in... Continue Reading →

Scalloped Potatoes: West Coast Style

When I was growing up on the east coast of Canada, I went to a lot of church suppers. That's where I first ate scalloped potatoes. When my nephew spoke at Mom's Celebration of Life he shared that he'd loved her scalloped potatoes and asked for her recipe. She told him where to find the... Continue Reading →

Website Powered by WordPress.com.

Up ↑