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The Art of Cooking 

Pause while you prepare your food See the colors Feel the texture Hear the sounds Smell the aroma Cooking is an intuitive practice Practice Practice Practice Pause Taste Reflect Listen to your intuition

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Posted in 2016 Food 'n Recipes, A-Z, ART, Poems, Poetry

Thanks for #Sex, #Song, #Sharing and #SitaSingsTheBlues

Day 19 of the A-Z Blogging Challenge and the letter S. Thanks for Sex, Song, Sharing and Sita Sings the Blues In February 2009 Nina Paley, creator of Sita Sings the Blues, changed the details of her creative commons license

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Posted in A-Z, A-Z Blogging Challenge 2013 (Gratitude), Alison Boston, Amazing, ART, Blues, Music, Passion, Poems, Singing, Video
Categories
  • Leeks ‘N’ Lentils
      Oh Yeah! The simplicity of this dish allows the flavours of the leeks and shiitake mushrooms to blend beautifully. It needs nothing more than salt and freshly ground pepper.  I thought about adding tumeric or fresh herbs, but loved…Read more ›
  • Today’s Whole Foods+
    Just like you, I used to cringe at the idea of  meal replacement shakes.   If anyone suggested them to me, I’d wrinkle my nose in disgust and say: “I only eat whole foods.” I only ate whole foods till I…Read more ›
  • Bean-stuffed Baked Squash
      Since releasing 55 pounds of toxic fat with my cleanse and fat-release system I’ve been taking a different approach to whole foods meals.  Where I used to be a big pasta eater, it’s pretty much been eliminated from my diet.…Read more ›