Blog Archives

Galloping Goose Trail to Jam the Blues

Cycled to the Victoria Blues Society Sunday Services yesterday. Used the Galloping Goose route which was just being dreamed about when I first lived here in the early 1990’s. Stopped to admire this view of the Gorge Waterway. Had a

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Posted in Blues, Home, Music, Snap Shot Series

Beacon Hill Park, Heaven in the Springtime

I first visited Victoria in about 1974 – came here on a summer holiday with my parents.  I fell in love with Beacon Hill Park.  It was summer time and the rose bushes were in full bloom. All these years

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Posted in 2012 A-Z Blogging Challenge (Places I've Lived), Alison Boston, Home, Snap Shot Series
Categories
  • Leeks ‘N’ Lentils
      Oh Yeah! The simplicity of this dish allows the flavours of the leeks and shiitake mushrooms to blend beautifully. It needs nothing more than salt and freshly ground pepper.  I thought about adding tumeric or fresh herbs, but loved…Read more ›
  • Today’s Whole Foods+
    Just like you, I used to cringe at the idea of  meal replacement shakes.   If anyone suggested them to me, I’d wrinkle my nose in disgust and say: “I only eat whole foods.” I only ate whole foods till I…Read more ›
  • Bean-stuffed Baked Squash
      Since releasing 55 pounds of toxic fat with my cleanse and fat-release system I’ve been taking a different approach to whole foods meals.  Where I used to be a big pasta eater, it’s pretty much been eliminated from my diet.…Read more ›