Blog Archives

Je suis Québécoise

We emigrated to Quebec from England when I was 4 months old and landed in Valcartier, a tiny French Canadian village just outside Quebec City.  We only lived there a couple of years, and I have no conscious memories, but

Tagged with: , , , , , , ,
Posted in 2012 A-Z Blogging Challenge (Places I've Lived), A-Z, Alison Boston, Blogging

Ottawa, Ontario: Home for 12 Years!

If the Maritimes planted the seeds of my character and instilled in me a values hierarchy that places people, nature and the environment above all else, then Ottawa watered those seeds with education and culture. Canada’s capital, Ottawa is a

Tagged with: , , , , , , , , ,
Posted in 2012 A-Z Blogging Challenge (Places I've Lived), A-Z, Alison Boston, Amazing, ART, Blogging, Music, Performance, Poetry
Categories
  • Today’s Whole Foods+
    Just like you, I used to cringe at the idea of  meal replacement shakes.   If anyone suggested them to me, I’d wrinkle my nose in disgust and say: “I only eat whole foods.” I only ate whole foods till I…Read more ›
  • Bean-stuffed Baked Squash
      Since releasing 55 pounds of toxic fat with my cleanse and fat-release system I’ve been taking a different approach to whole foods meals.  Where I used to be a big pasta eater, it’s pretty much been eliminated from my diet.…Read more ›
  • Poached Eggs on Kale
    Probably the easiest, most delicious whole foods meal going! Put about 1/2 inch if water in your favorite, 7 inch skillet, toss in some chopped kale, cover and bring to simmer over med-high heat. When the kale has wilted, reduce…Read more ›