Blog Archives

Health ‘n’ Wellness Sip ‘n’ Taste

Informal drop-in anytime between 2:00 and 4:00 PM Date: Sunday, October 29, 2017 Where: Martin Batchelor Gallery , 712 Cormorant Street, Victoria, B.C.  I hope you can come along and enjoy a small taste of some of the products I’ve used

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Posted in Alison Boston, Food, Isagenix, Weight loss
  • Leeks ‘N’ Lentils
      Oh Yeah! The simplicity of this dish allows the flavours of the leeks and shiitake mushrooms to blend beautifully. It needs nothing more than salt and freshly ground pepper.  I thought about adding tumeric or fresh herbs, but loved…Read more ›
  • Today’s Whole Foods+
    Just like you, I used to cringe at the idea of  meal replacement shakes.   If anyone suggested them to me, I’d wrinkle my nose in disgust and say: “I only eat whole foods.” I only ate whole foods till I…Read more ›
  • Bean-stuffed Baked Squash
      Since releasing 55 pounds of toxic fat with my cleanse and fat-release system I’ve been taking a different approach to whole foods meals.  Where I used to be a big pasta eater, it’s pretty much been eliminated from my diet.…Read more ›