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A-Z #Gratitude: #Thanks for #Victoria and #Vancouver Island

Day 22 of the A-Z Blogging Challenge and the letter V. Thanks for Victoria and Vancouver Island. Out cycling along the seafront today, I got off and walked awhile and chatted with a woman from Estonia.  She was resting on

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Posted in A-Z, A-Z Blogging Challenge 2013 (Gratitude), Alison Boston, Amazing, Home

Beacon Hill Park in the Autumn

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Posted in Alison Boston, Amazing, Snap Shot Series
Categories
  • Today’s Whole Foods+
    Just like you, I used to cringe at the idea of  meal replacement shakes.   If anyone suggested them to me, I’d wrinkle my nose in disgust and say: “I only eat whole foods.” I only ate whole foods till I…Read more ›
  • Bean-stuffed Baked Squash
      Since releasing 55 pounds of toxic fat with my cleanse and fat-release system I’ve been taking a different approach to whole foods meals.  Where I used to be a big pasta eater, it’s pretty much been eliminated from my diet.…Read more ›
  • Poached Eggs on Kale
    Probably the easiest, most delicious whole foods meal going! Put about 1/2 inch if water in your favorite, 7 inch skillet, toss in some chopped kale, cover and bring to simmer over med-high heat. When the kale has wilted, reduce…Read more ›