Skinny inside is how I felt after my first 2-day back-to-back cleanse. What's that? Well, that's a type of fast, though not as strict as a water-only fast, but still I don't eat - at least not the way I used to eat. The 2-day back-to-back fast is teaching my body-brain just how little it... Continue Reading →
“I Feel Skinny Inside…”
"...in a way I haven't felt in years." I said as I rubbed my belly. It felt so good. I couldn't remember the last time I felt that way. There was a memory lurking. I think I was a teenager, or at the very least early twenties. That feeling in my tummy of being alive.... Continue Reading →
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Zantoon Trifle
Saskatoon Berry Soup on Bannock ...makes Zantoon Trifle! an Invented Name One of the women at the Cree language lesson I attended - where I got to eat this amazingly delicious dessert - invented the word Zantoon as I was photographing the food. I explained the pics were for the blog, and that I was going... Continue Reading →
Alison Amazed 